nkhani

Ndiye muli ndi ma yoga, muli ndi mathalauza anu a yoga ndi zovala za yoga, nanga bwanji zazifupi zanu za yoga? .

Mwina mukuyang'ana zazifupi zazifupi za yoga za m'chiuno?Kapena kalembedwe kamene kamakhala ndi mphamvu zambiri pamimba mwanu?Kapena mwinamwake mumakondwera ndi akabudula a Nike ndi Lululemon? Mulimonsemo, pali zolemetsa zomwe mungasankhe.zosatha komanso zazikuluzikulu zomwe mungasankhe. zopezeka kwambiri, zonse ndi nsalu zopumira, zosinthika mpaka mathalauza.

Mukamaliza kugula, bwanji osakukumbutsani za mitundu yosiyanasiyana ya yoga, momwe mungapangire ma yoga oyambira ngati Galu Wotsika kapena momwe mungayeretsere mphasa yanu ya yoga - chifukwa tonse ndife olakwa posachita nthawi zambiri.

Nayi mndandanda wazovomerezeka wa Cosmopolitan waakabudula abwino kwambiri a yoga pamsika waku UK (ndinu olandiridwa)…
Ziliponso zakuda ndi zalanje, zazifupi za yoga zotambasulazi zimapangidwa kuchokera kunsalu yotambasula ya Girlfriend Collective yobwezerezedwanso kuchokera ku mabotolo apulasitiki.

Mathalauza otentha kwambiriwa amapangidwa ndi nsalu yowuma mofulumira kuti mukhale ozizira komanso owuma ngakhale magawo otentha kwambiri a Bikram.Amapangidwanso kuchokera ku 62% zobwezerezedwanso.
Zopangidwa kuchokera ku poliyesitala wobwezerezedwanso, akaburashi awa opukutidwa, otambasuka a yoga amasinthasintha ndikuyenda kwanu kulikonse.
Butter-wofewa, pakati pa ntchafu ndi chiuno chapamwamba, zazifupi za yoga izi ndi zabwino pa masewera anu otsatirawa.
Makabudula opumirawa amabwera ndi bra yofananira yamasewera ndi ma leggings, komanso amapezeka mumtundu wakuda, navy ndi wobiriwira m'nkhalango. Aliyense amatenga imodzi.

Zopezeka mumitundu yosiyanasiyana, zazifupi izi zimakwanira muzovala zanu za yoga - zokhala ndi matumba!- Malamba apamwamba amakhala ndi zomatira kuti asagwere m'mapiri anu otsatira.
Akabudula a yoga awa amawoneka ngati thambo labwino kwambiri la masika okhala ndi nthiti zopyapyala komanso lamba wachiuno.
Akabudula am'mbali ong'ambika am'mbali amapangidwa kuchokera kumaluko opumira - mumamva ngati simunavale kalikonse.
Ngati mukuyang'ana akabudula osunthika a makalasi a yoga ndi HIIT, musayang'anenso.Pokhala ndi ziboliboli zazifupi zazitali, zazifupizi zimapangidwa kuchokera kunsalu zokhazikika, zobwezeretsedwanso, zotulutsa thukuta zomwe zimatha kusinthasintha kuti zigwirizane ndi mawonekedwe osiyanasiyana.
Marble chilichonse muakabudula a yoga awa opangidwa kuchokera ku poliyesitala yobwezerezedwanso yokhala ndi bra yofananira.
Mukuda nkhawa ndi akabudula wowona? Osachita izi - akabudula a Core awa amapangidwa ndi nsalu zosawoneka bwino kuti mutha kutsitsa galu wanu mwamtendere.
Akabudula awa amakhala ndi zosindikizira zapamaso za LAPP. zomwe zimakuthandizani kuti mukhale ozizira komanso owuma, ngakhale panthawi yolimbitsa thupi thukuta.
Zofewa kwambiri komanso zokhazikika, zazifupi za yoga izi ndizabwino pa yoga yotsika kwambiri ndipo zimakhala ndi mawonekedwe osasunthika kuti apewe kukwapula.
Chifukwa china chojambula pang'ono, ndizovuta kutsutsana ndi akabudula awa a yoga pa £ 10.99.Waist High waist ndikukupatsani kusinthasintha komwe mukufunikira kalasi yanu yotsatira, mudzayang'ana ngakhale zazifupi izi kuti mukhale ndi tsiku labwino kunyumba.